REMOTE COACHING

OPEX Personal Trainers are regarded as being some of the most highly educated within the Fitness Industry. OPEX Wenatchee is the first licensed gym in our local area, If you live in the Greater Wenatchee Valley come to us and get coached by one of our expert OPEX Trainers. We are conveniently located in Downtown Wenatchee across from the LINK bus station.

REMOTE PERSONAL TRAINING SERVICE

We offer a unique remote coaching service that includes many of the benefits of our onsite membership, such as:

ONSITE ASSESSMENT

If you live within traveling distance of our private gym you will be encouraged to make the journey to us to complete an on site assessment with your own dedicated OPEX Trainer. If you don’t live close by your assessment will be completed as part of your initial program.

FULLY INDIVIDUALIZED TRAINING PROGRAM

Your personal program is delivered to you. No templates, completely custom-tailored based on your goals and the assessment process. This is all delivered via our online platform True Coach, which enables great easy communication between you and your Trainer.

MONTHLY CONSULTATIONS WITH YOUR COACH

As a remote coaching client you will get 30 minutes of face time (via video conferencing) with you trainer every month. This ensures that your progress continues and allows you to have intentional conversations as your goals evolve.

CUSTOMIZED NUTRITION PLAN

We start slowly, to truly identify what your body needs and how it works. This is an important part of helping you achieve your goals.

LIFESTYLE GUIDANCE

As well as nutrition we will look at things like sleep, energy levels and stress and figure out how we can optimize everything so that you can reach your true potential both inside and outside of the gym.