Podcast: Julie Foucher on Her Evolving Definition of Health


Julie Foucher is known throughout the CrossFit community for her two CrossFit Games podium finishes, but also her amazing ability to prioritize and balance med school, training, and family life. Check out this Girls Gone WOD podcast where Julie discusses how her definition of health changed when she started CrossFit, how that informs her work as a physician, what big-picture health looks and feels like to her, and how to talk to people in your life who need a nudge towards finding healthy habits.