WOD 10.9.2017

Success is a journey, not a destination. The doing is often more important then the outcome. Let your actions show the true you.
— Annie Thorisdottir

Strongman Skill Work - Work to a Heavy Turkish Get-up, Windmill, Snatch Lunge
Then...

"Nancy"
5 Rounds For Time:
400M Run
Overhead Squat 95/65