WOD 11.14.2017

Don’t wish it was easier, wish you were better. Don’t wish for fewer problems, wish for more skills. Don’t wish for less challenges, wish for more wisdom.
— Earl Shouff

Snatch

Snatch Push Press (BTN)+Overhead Squat+Pause Snatch Balance
(3+2+1)x2
(2+1+1)x2
*Light Weight - Focus is Technique

Low Hang Snatch + Snatch
(2+2)x2
(2+1)x2
(1+1)x2

Conditioning

3 Rounds For Time:
10 Ring Dips
10 Overhead Squats 115/85
400M Run