WOD 4.21.2017

Classes today at: 

  • 5:30am
  • 4pm
  • 5pm
  • 6pm


9 rounds for time with a partner of:

  • 9 bar muscle-ups
  • 11 clean and jerks, 155 lb.
  • 50-yard buddy carry (or two down and back overhead KB farmers walk)

U.S. Army Spc. Christopher D. Horton, of Collinsville, Oklahoma, died Sept. 9, 2011, in Zurmat District, Afghanistan, of wounds sustained when enemy forces attacked his unit with small-arms fire. The 26-year-old was assigned to 1st Battalion, 279 Infantry Regiment, 45th Infantry Brigade Combat Team, Oklahoma National Guard. Horton is survived by his wife, Jane; parents David and Cherie; brother, Nicholas; sister, Tenley; and many other friends and family.

Learn more about the Heroes 4 Horton fundraising event.