We have been talking a lot about nutrition, so we thought we would start sharing a few recipes a week to help out when you are out of ideas! Here are two favorites in our house:
Spinach Smoothie (obviously this is Ben's favorite.... )
2 Cups Spinach
1 Cup Bluberries
1 TBS Coconut Oil
1 Cup Water
Blend until smooth.... dranks...
Kelsey Dinner (so... um... maybe Kelsey's favorite?)
- 2 Cups Broccoli, chopped
- 2 Cups Sweet Potato, chopped
- 2 Chicken Apple Sausages
- 1 TBS Coconut Oil
- Optional: Over Easy Egg on top
Sautee sweet potatoes and broccoli until tender in coconut oil, add in sliced sausage until warm. Makes two servings.