WOD 7.31.20147

"Some people will tell you to your face that it's impossible, they are 100% right. It's impossible for them."

Gymnastics Skill Work: Handstand Hold/Walk, Skin the Cat/Ring Work

Olympic Skill Work: Snatch Balance, Tall Snatch, Mid Thigh, Below the Knee

AMRAP 10 Minutes:
10 Pull-ups
10 Toes to Bar
10 Dumbbell Walking Lunges