WOD 8.22.2017

Self-discipline begins with the mastery of your thoughts. If you don’t control what you think, you can’t control what you do.


3 Rounds For Time:
1 Minute Squat Cleans 155/115
1 Minute Shuttle Run
1 Minute Deadlifts 245/185
1 Minute Burpees
1 Minute Jerks 155/115
Rest 1 Minute

Your score is total reps completed in the 3 Rounds.