WOD 1.5.2018

The most dangerous risk of all: the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later.
— The Wild Women

Skill Work

Handstand Holds, Wall Walks, Handstand Push-ups, Handstand Walks


CrossFit Open WOD 11.5
AMRAP 20 Minutes:
5 Power Cleans 145/110 (Masters 130/75)
10 Toes to Bar
15 Wall Balls 20/14  10'/9' (Masters 20/10   9' WB Target)