WOD 2.6.2018

Every morning a gazelle wakes up knowing it must outrun the fastest lion or it will be eaten. At the same time a lion wakes up knowing it must outrun the slowest gazelle or it will starve to death. The moral of the story is, whether you’re a gazelle or a lion, when you wake up you’d better be hauling ass.”
— Unknown

Double Kettlebell Complex

3 Rounds For Time:
2 Thrusters
3 Cleans
5 Swings
Run 400M
*Rest 90 Seconds Between Rounds