WOD 3.26.208

If I pass out, please note my time.
— Unknown

Balance & Coordination

Wall Ball Throws: Overhead, Chest-to-Chest, Granny, Side-to-Side

Skill Work

Handstand, Handstand Push-up, Handstand Walk

Conditioning

EMOM For 12 Minutes
Minute 1 - 14/12 Calorie Airdyne
Minute 2 - 10 Kettlebell Swings
Minute 3 - 20 Hollow Rocks

15 Minute ROMWOD