WOD 4.24.2018

Because limits, like fears, are often just an illusion.
— Unknown

Contitioning

For Time:
Run 800M, Then...
8 Minutes to Establish a Moderate Weight Of The Following Complex:
High Pull + Tall Squat Clean + Push Jerk + Split Jerk
Run 800M

Accessory Work

3 Sets Not For Time:
12 Each Arm Single Arm Dumbbell Bench Press
12 Dumbbell Bent Row