WOD 5.11.2018

I am not before.
I am not after.
I am here now. Learning, struggling, stumbling, and loving.
Now is the masterpiece. Growth is the juicy consequence.
— Sarah L Harvey

Conditioning

1 Minute For Max Reps: Power Clean 95/65
1 Minute For Max Reps: Burpees
1 Minutes For Max Calories: Airdyne
Rest 3 Minutes, Then...

3 Minutes For Max Calories: Airdyne
Rest 3 Minutes, Then...

1 Minute For Max Reps: Power Clean 95/65
1 Minute For Max Reps: Burpees
1 Minutes For Max Calories: Airdyne
Rest 3 Minutes, Then...

3 Minutes Max Calorie: Airdyne