WOD 5.17.2018

Words are like chicken. The longer you marinate them. The more powerful they are.
— Unknown

Conditioning

EMOM For 3 Minutes:
1 Minute Max Rep Power Cleans 95/65
1 Minute Max Rep Burpees
1 Minute Max Calorie Airdyne
Rest 2 Minutes, Then...
3 Minutes Max Calorie Airdyen
Rest 2 Minutes, Then...
EMOM For 3 Minutes:
1 Minute Max Rep Power Cleans 95/65
1 Minute Max Rep Burpees
1 Minute Max Calorie Airdyne
Rest 2 Minutes, Then...
3 Minutes Max Calorie Airdyne
Rest 2 Minutes, Then...
EMOM For 3 Minutes:
1 Minute Max Rep Power Cleans 95/65
1 Minute Max Rep Burpees
1 Minute Max Calorie Airdyne
Rest 2 Minutes, Then...
3 Minutes Max Calorie Airdyne