WOD 5.24.2018

When you want to succeed as bad as you want to breathe, then you will be successful.
— Eric Thomas

Weightlfting

Strict Press
Find a Heavy 3 Reps

Push Press
Find a Heavy 3 Reps

Push Jerk
Find a Heavy 3 Reps

Accessory Work

3 Sets, Not For Time Of:
8 Tough Reps on Each Leg @40x0 Tempo, Single Leg Romanian Deadlift
60 Second Plank (L & R Sides)