WOD 6.25.2018

Ask yourself at every moment, is this necessary?”
— Marcus Aurelius

Conditioning

EMOM For 15 Minutes:
Minute 1: Strict Chin-ups
Minute 2: 30 Second Hollow Hold
Minute 3: 30 Seconds Double Unders
Minute 4: Max Calorie Airdyne
Minute 5: 30 Seconds Kettlebell Swings