WOD 8.2.2018

Pay attention to the things you are naturally drawn to. They are often connected to your path, passion, and purpose in life. Have the courage to follow them
— Ruben Chavez

Weightlifting

Build to a Heavy Complex of the Following:
Pause Power Snatch + Below the Knee Hang Squat Snatch + Overhead Squat
1 + 1 + 1

Reduce weight to 90% of Heaviest Complex, and then...

Complete 1 Complex Every 90 Seconds for 5 Sets.