WOD 9.14.2018

Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to do your best to become the best that you are capable of becoming
— John Wooden

CFA

30’ Rope Climb
300 Yard Shuttle Run
50 Yard Farmer’s Carry
5 Sandbag Burpees
5 Pull-ups
5 Sandbag Over Bar
50 Yard Skedko Drag
800M Run